Saturday, April 2, 2016
Which alcohol does the least damage to gains?
Which alcohol does the least damage to gains?My drink of choice is wine and I only drink a day or two on the weekends, but im curious which alcohol will be the least detrimental to testosterone/muscle growth. I've read that beer is the worst because the hops themselves have estrogen in them so your getting estrogen/lowering testosterone in two ways. So which alcohol is "safest" for bodybuilding? submitted by /u/sensitiveasfuck [link] [comments]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment