Friday, April 1, 2016
Working out with tendinitis?
Working out with tendinitis?I have tendinitis in my right wrist, which prevents me from gripping a barbell/dumbbell painlessly, and bending my hand back if my fingers are extended. I'm taking Aleve for the swelling, but it could take weeks, maybe a month or so, for the swelling to go down. I can't grip anything without my wrist hurting, so I was wondering if I should just stick to leg day as often as possible, or should I wait until my wrist is better to go back to the gym? tl;dr: Right wrist is out of commision, should I just do leg day 2-3x per week? submitted by /u/malev0lence [link] [comments]
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