Monday, March 21, 2016

25M 6'1" SW 220 CW 223 GW 195

Began operating with a ~75% calorie deficit to try to slim down, seeing gains after the first few days. Been burning ~3000 calories a day using FitBit HR and consuming ~2300 calories a day using MyFitnessPal. What's going on?

submitted by /u/stackemz
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from loseit - Lose the Fat http://ift.tt/1Vsyf0m
via IFTTT

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