Monday, March 21, 2016

4 Months Update(on my birthday)

Last November, i decided to join the gym, to improve my efforts in losing weight and getting better health. I had already lost 20 by then since mid summer. At the time, on my first topic here, i mentioned that i wished to get to 245 before my birthday, from the 276 at the time. The beginning of this week i reached 245 and finished the week at 244. Since i participated in the last challenge, i also finished 6lbs below my challenge goal. My birthday is today and this is possibly the first time i have been this light at my birthday since i was 17. It feels good though. This weekend i enjoyed food a bit more than usual(plled pork sandwich on friday, roasted pig on saturday-niece birthday, and nice steak with a salad and fries today for lunch, and some oven roasted chicken with baby potatoes with a side of feta cheese, chick peas, cucumber, lemon juice and black pepper. I dont eat like this usually, but i tried to not over done the eating. Tomorrow i will be at the gym around 4:45AM to continue my gym routines, and my weight loss journey since my goal is very near, and i know now, i should be able to attain it before mid June. But at this point i will not stop there. I am actually considering going lower to even maybe below 200 before my one year at the gym.

/r/loseit has been very inspirational, and thank you all for that inspiration.

I will update again when i hit my end goal.

SW:296 since last summer, CW: 244, GW: 225 at least. (my flair is counting since i joined the gym) Looking forward for the next weight loss challenge

submitted by /u/bugs_bunny01
[link] [comments]

from loseit - Lose the Fat http://ift.tt/1LzTWcM
via IFTTT

No comments:

Post a Comment