Tuesday, March 29, 2016
Am i bulking too fast?
Am i bulking too fast?About three weeks ago I upped my diet to 3400 calories (50/25/25) from ~2600 calories. I've gained about 8 pounds since then. I've been working out for two years consistently but never really took my diet seriously until now. I'm 5'11" and 22 years old. Went from 162lbs to 170lbs in this time frame. Is this a little fast? I'm using myfitnesspal and basically using the guidelines they tell me (220g protein, 420g carbs, 90g fat) Thanks! submitted by /u/TWeber17 [link] [comments]
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