Tuesday, March 29, 2016
Am I the only male who goes through a bloat period of 1-2 weeks?
Am I the only male who goes through a bloat period of 1-2 weeks?I run/lift every day of the week and keep a pretty regular diet. I'm 6'2", 183lbs (normally). About once every 6 weeks I notice that I go through a period of 5-7 days where my intestines (I think?) get really bloated and I put on at least 3 extra pounds of water weight. My water and food intake stays the same but I urinate much less although I am not constipated. I can totally ramp up my running, drink TONS of water, and it makes no difference. I feel like I am carrying a freaking suitcase in my stomach. Finally, out of nowhere I just start urinating like crazy and I lose all the bloat. Please God, someone tell me someone else experiences this kind of crap so I don't think I am going insane here. submitted by /u/KCBassCadet [link] [comments]
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