Tuesday, March 29, 2016
Building a Physique with Shoulder Injuries?
Building a Physique with Shoulder Injuries?Hey y'all. Just wondering how you guys/gals have been holding up with major injuries & pushing through them. I have a torn labrum in my left shoulder & cannot lift heavy weight over my head & can barely do bench. I work out back/biceps/legs like crazy & just resort to lateral raises for my shoulders & upright rows. Chest machines help me go through chest day but it is also limited by my shoulder injury. Anybody have any progress results from something similar to this? Will my body be disproportioned if I don't work shoulders or chests on an equal level as my other parts? Thanks. submitted by /u/reigningnovice [link] [comments]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment