As the title suggests, I'm in the army. A lot of my calories are burned through the basic work load as we are out and about and either run or ruck everyday. My goal is to gain weight so I'm assuming I have to eat more.
I can complete all the exercises we do for PT every morning but when it comes to running... I can do it but I'm always sucking. I reach the end point in time but I'm always dying compared to the guy next to me that does the same thing and just starts smoking a cigarette.
Suggestions to "suck less?"
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