Ok, so previously I've been wrapping heavy woolen socks around 55 lb dumbbells and doing farmers walks in them as fat grips. I can hold out for a decent amount of time with both hands.
However, I recently bought fat grips and can hold the dumbbell in one hand for about 5 seconds and in the other hand for about 0 seconds.
So what would be more beneficial? Going down to 45lb dumbells each with fat grips (which I can do for similiar amounts of time to the old 55 with socks) or the 55lb with socks and then move up to like 65 with socks later and reserve fat grips for other workouts?
Thanks guys.
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