Hi all,
Noticed this routine on the wiki and just wanted to get some opinions on it! I like the thought of working the muscles 3/4 times a week (I know there's not a lot of volume tho). I tried this for the first time yesterday and really enjoyed it (I struggle with body split programs as I don't like working just one muscle). I changed the ab exercise to a bent over row/deadlift however.
Just some thoughts/opinions would be great thanks!
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from Fitness http://ift.tt/1Sj50u9
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