Thursday, March 24, 2016

Arnold's golden 6

Hi all,

Noticed this routine on the wiki and just wanted to get some opinions on it! I like the thought of working the muscles 3/4 times a week (I know there's not a lot of volume tho). I tried this for the first time yesterday and really enjoyed it (I struggle with body split programs as I don't like working just one muscle). I changed the ab exercise to a bent over row/deadlift however.

Just some thoughts/opinions would be great thanks!

submitted by /u/Creamkrackered
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