Best "easy to eat" high calorie food when clean bulking?

Best "easy to eat" high calorie food when clean bulking?TL;DR: I get full too fast eating clean calories and I don't know how to solve this. I need advice on clean bulking foods that also has high calories. Potatoes and rice have so little calories compared to the massive fullness you get. I have the same problem with oatmeal. Yes, it is high in protein and is good for you. But you get so FULL from eating so little! The problem is basically - clean calorie foods makes me full too fast. I don't know why this is. I can eat a hamburger no problem, but an equal amount in potatoes or rice added to my dinner? I get full too fast. I've made good progress but made the swap from dirty bulking to clean bulking and this may seem like a weird problem but clean food is even harder to gain weight on. I always thought food like potatoes and rice had at least a moderate amount of calories but they are super low on it. When I found out how little calories there is in rice and potatoes I was shocked tbh. Sorry if this has been discussed before. I know I can google it but I'd rather have some advice from experience if you've had a similar problem. Eating the same amount of calories from a pizza in clean foods has proven a nightmare to me thus far. submitted by /u/Ouroboros612 [link] [comments]

Read More about this post