I am really frustrated with myself right now. My current goal is to eat around 1500 cals (my current TDEE is estimated at about 1700), but I keep fucking it up! Every day there's some small thing that I eat that pushes me about 200 cals over 1500. I'm disappointed in myself and really afraid that I'm going to continue re-gaining (my lowest weight was 133 and I'm currently weighing around 137).
I feel like I've gotten myself back on track in the last two weeks, but I keep failing in these little ways! Eating chocolate that sits around at work. Having a second glass of wine....
So mad at myself and terrified that I'm going to fuck this up.
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from loseit - Lose the Fat http://ift.tt/1RzUq57
via IFTTT
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