Tuesday, March 29, 2016
Deadlift form check (135, 225, 285)
Deadlift form check (135, 225, 285)I am having some trouble as my back rounds a bit no matter what I do. Im 6'8 and find it difficult to position the bar over the middle of my foot while keeping my shoulders directly over the bar without squatting down deep before the lift. Any ideas on what I can do to improve? I realized my shoulders were starting too far forward before my last set, so its better on my last set but im still rounding. 135 x 5. Https://youtu.be/wUUkfioGDZI 225 x 5. Https://youtu.be/_ZE67a9K6ts 285 x 5. Https://youtu.be/mydMCBfGHO8 285 x 5. Https://youtu.be/lEIo_m8G5RI submitted by /u/Pontiusont [link] [comments]
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#fittness
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