Form check - low bar squat 5x220

Form check - low bar squat 5x220http://vid.me/Hv9o This was my second set out of three, so not too exhausted but not fresh either. I know this video is shitty and you can't even discern the bar path all that well, but the only thing near the squat rack is a preacher curl bench and I'm too autistic to ask someone to take a video of me. I really just want to know if there are any significant issues with the way I'm squatting. I know my torso angle is less vertical than a lot of people say is ideal, but it just seems to be the most comfortable way of squatting for me. After ~11 months of squatting, this has worked the best so far for me. I've been stretching my hamstrings out and not going as low as I was in order to clear up some butt wink, which seems to be gone. My elbows always seem higher than a lot of other people's but I have no idea how to get them lower or if it really matters. I can't keep a tight shelf if I try to rotate them forwards any more than they already are. Is it a mobility problem? Anyway, fire away with any potential issues. Thanks. submitted by /u/PreftigeWhore [link] [comments]

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