Thursday, March 31, 2016
Deadlifting and Knees
Deadlifting and KneesHey everyone, first and foremost, this may be the wrong subreddit, and if so, I apologize. But, here it goes: So I have only been lifting for a few months, and unfortunately faced a knee injury about a year ago (Grade 2 sprain/partial tear of my LCL & MCL in my right knee). I am currently working on improving my deadlift and overall strength, and was wondering if there are any particular forms of the exercise that would be less strenuous on my knees than others. I am 20 years old, 185 lbs, 5'8" and can only do 270 lbs deadlift until knee pain arises at the moment. submitted by /u/SkyWeaver [link] [comments]
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