Tuesday, March 15, 2016

Did my first powerlifting meet

I've been working out for 2-3 years, spent the first year being a brofessor and only doing upperbody and really, not knowing anything. I recently got into powerlifing the past 6 to 10 months and decided to go for my first meet last sunday! I was 2kg over the 66kg weight class, so I got bumped up to 74 class. Darn KFC bringing back extra crispy chicken the night before. I didn't PR in anything but it was a great experience nonetheless, the atmosphere is awesome everyone's cheering you on.

End results:

  • Bench: 253

  • Squat: 402

  • Deadlift: 485

  • 2nd Place for 74kg JR class weighing in at 68kg

P.S. does anyone know how I can improve my grip? I had my last deadlift but I couldn't hold the bar.

Link for video: https://www.youtube.com/watch?v=El_UsZlQeqc&feature=youtu.be

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