Thursday, March 31, 2016

Diet lunch for high school student

Diet lunch for high school studentI've been taking mostly PBJ and an apple/banana for lunch because I don't have that many options. I was thinking of replacing my PBJ with turkey, chicken, or something else but I'm not sure which brand is healthy. It doesn't have to be a sandwich either, but I just need suggestions on a healthier lunch, and if my current diet is sufficient enough I do work it off because I have track after school but I'm not sure exactly if I can still lose weight while eating PBJ My current diet is Breakfast: original puffins, skim milk Lunch: above Dinner: scrambled eggs (2) 16m, 5'10, around 160 (possibly a little more) trying to lose weight submitted by /u/ButteryHotDog [link] [comments]

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