Saturday, March 26, 2016

For How Long Have You Eaten Low Carb?

We recently asked our members this question and got almost 2,000 replies. Here are the results:

how-long-eat-low-carb

As you can see, about half of our members are quite new to low carb, while about 30% have been doing it for years.

If you are someone who has recently started your low-carb journey, check out our new, super simple and a href=”http://ift.tt/1MJd1nG;>delicious recipes. Like these ones:

Low-Carb PizzaLow-Carb Pizza4.4 out of 5 stars5 star60%4 star21%3 star11%2 star4%1 star1%355 ratings355 Strict low carbStrict low carbFat70%Protein27%Carbs3%6 g carbs / serving Easy 5 + 25 m5 minutes preparation25 minutes cooking timeLow-Carb CheeseburgerLow-Carb Cheeseburger4.3 out of 5 stars5 star62%4 star19%3 star9%2 star3%1 star4%172 ratings172 Strict low carbStrict low carbFat72%Protein25%Carbs3%5 g carbs / serving Medium 20 + 15 m20 minutes preparation15 minutes cooking time

Chocolate MousseChocolate Mousse4.0 out of 5 stars5 star59%4 star10%3 star10%2 star10%1 star7%64 ratings64 Liberal low carbLiberal low carbFat78%Protein6%Carbs16%16 g carbs / serving Medium 10 + 10 m10 minutes preparation10 minutes cooking timePancakesPancakes4.4 out of 5 stars5 star64%4 star17%3 star13%2 star1%1 star3%176 ratings176 Moderate low carbModerate low carbFat76%Protein18%Carbs6%10 g carbs / serving Easy 5 + 20 m5 minutes preparation20 minutes cooking time

If you’re an experienced low carber, have you considered taking the Two-Week Low Carb Challenge? It’s a great way to boost motivation, speed up weight loss, and get back to the low-carb basics. We at Team Diet Doctor recently did the challenge ourselves and loved it.

challenge_pic2

Earlier surveys

For How Long Have You Eaten Low Carb

The Biggest Challenges On Low Carb

Would You Recommend Eating Low Carb?

How Often Do Low Carbers Cook?

How Often Do Low Carbers Eat Non-Low-Carb Foods?

The Biggest Fears on Low Carb – and the Solutions

Does Low Carb Work?

How Much Weight Do People Lose on Low Carb?

The post For How Long Have You Eaten Low Carb? appeared first on Diet Doctor.



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