For those of you who eat small meals throughout the day, what do you eat?

I'm not quite sure if I posted in the right place, so please redirect me if there is somewhere more suitable. :)

I have a difficult time controlling the snacking in between each meal (usually consisting of about 350-450 calories), so I would like to try eating around 200-300 calories every few hours to see if that will help.

Is this a bad idea? If not, what would you suggest for these smaller meals (for the home and on-the-go)? Thank you!

submitted by /u/babby-shakes
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from loseit - Lose the Fat http://ift.tt/1LqS45Y
via IFTTT

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