For those of you who have "failed" at weight loss before, why are you succeeding now? what changed?

Obviously weight loss itself is a simple science. Its the day to day choices that make or break you. I think weight loss is really interesting in this sense. Id love to hear about how and why you guys are succeeding now and how you learned from your mistakes

submitted by /u/spainnextyear
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from loseit - Lose the Fat http://ift.tt/1YsL22x
via IFTTT

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