Friday, March 11, 2016

Form check Deadlift. 95 kg, 78 kg BW

Form check

I weight 78(172 Ibs) Kg and i am 170 cm tall. The lift is 95 Kg(209 Ibs)
Watching the video myself i see that i need to straighten my back more, and i need to lift in a more straight line.

A week ago my back kinda hurt after deadlift so i watched a video with Alan Thrall on how to deadlift and tried to correct my form. The video is the result of that.

submitted by /u/sliiimz
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