Three clips here, I was finally able to recruit a friend with a cellular phone :3 Two videos for squats at different angles and 1 for barbel row. These are the lifts I know I do completely wrong. I know squats must be wrong somewhere because I stall at 165 3 times during stronglifts and supposedly nobody stalls on those, and barbell row I never stalled but the weight is so heavy now my upper back looks and feels bad to me and I'm having issues getting the weight up further.
Any tips on these? I'm glad I'm done my 12 weeks of SL as of today and I think I might try higher volume at lower weight. These were at 140 lbs, a median between heavy enough to have realistic form, and light enough not to be crushed and have breakdown of form.
Thanks for any tips you guys can give!
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