I've been increasing the weight each time for the past while and would like to know your thoughts on my form now things are getting heavy (for me at least) on the squat and DL.
Stats: 175cm/5'9" and 67kg/~148lbs
And for the videos:
Deadlift 6 reps @ 95kg/209lbs
I think I may be overextending at the top, no?
(Warmup) Squat 6 reps @ 60kg/132lbs
Squat 5 reps @ 77.5kg/171lbs
Definitely struggling a bit here - tendency to come forward
Romanian Deadlift 13 reps @ 52.5kg/116lbs
Should I attempt to hinge more at the knees?
I apologize for some of the horrible music lol.
[link] [comments]
from Fitness http://ift.tt/1nV8yrG
via IFTTT
No comments:
Post a Comment