Tuesday, March 15, 2016

Gaining before a whoosh?

I'm not too worried, mostly curious. I've been counting calories for almost 3 months now, and over the past few days I've gained a few pounds. I'm guessing it had to be water retention, and the reason I'm not worried is 1) because the math works out and I trust it, and 2) my weight graph had the same thing happen once before (it looks like a pattern on the graph. So I've heard of people that maintain before a whoosh, but does anyone else out there actually GAIN a few pounds?

submitted by /u/clearcoffeemug
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from loseit - Lose the Fat http://ift.tt/1pJ9FMw
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