Wednesday, March 16, 2016

Hips when squatting

When I squat I feel lots of tension in my hips, and it can get really uncomfortable. I believe I have the right form, my knees stay in line with toes and don't go past them either. My feet are just past shoulder length apart. I'm 19 y/o 145p and I usually do 225 5x5. Any tips to help avoid this issue?

submitted by /u/neelChandok
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