Wednesday, March 30, 2016
How bad is alcohol really for building muscle?
How bad is alcohol really for building muscle?I've just started lifting about a month ago and I'm already seeing some decent results. I'm a 21 year old junior in college so I drink pretty often, anywhere normally from two-three times a week, sometimes even four. I know its generally unhealthy, but am I wasting my time working out if I don't change my habits? submitted by /u/kooldood94 [link] [comments]
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