Wednesday, March 30, 2016
Stronglifts 5x5 good for beginning lifters?
Stronglifts 5x5 good for beginning lifters?Hey guys, just downloaded the Stronglifts 5x5 app, and it seems promising. I've been doing the dumbbell stop gap program, and I have barbells readily available, so I'm ready to move on. Did anyone start fresh on this program? submitted by /u/PanthersEdge [link] [comments]
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