Sunday, March 27, 2016
How Do I Deal With Post-Workout Depression?
How Do I Deal With Post-Workout Depression?Hello, 15y M here. I work out a decent amount (250 mins of medium, 70 ish of hard) every week and I always have the same problem. After I work out, especially after cardio, I get post work out depression. I feel super anti social and depressed. I've had this for about a year now and it happens every time after I work out. Any advice? Thanks, Adin. submitted by /u/AdinDoesGaming [link] [comments]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment