Friday, March 25, 2016
How do you calculate calorie deficit correctly ?
How do you calculate calorie deficit correctly ?Male 24 Height 5'4 Weight 159 i was trying this myfitnesspal it was saying 1530 is that correct? apparently i have to add more writing so it would automatically accept my post this is really weird never been to a thread that does that. i hope this is enough extra words to get my post posted wtf lol. submitted by /u/Makendu [link] [comments]
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