Monday, March 21, 2016

How effective is multivitamins and fish oils for weight loss?

So, I am currently trying to lose weight, sticking to a diet and going to gym daily. I wanted to take multivitamins and fish oils just to improve my general health and to continue a healthier me. I learned that these supplements can help with weight loss, so my question is how effective are these supplements.

submitted by /u/JayT2
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