The top-6 sources of calories in the US. The average person eats 692 calories of these foods – every single day. http://pic.twitter.com/wesCUsKOKh
— Michael Joseph (@Nutradvance) March 10, 2016
Apparently the top source of calories in the US is “grain-based desserts”, the second is bread and the fourth is soda. Sounds like a perfect prescription for getting to the top of the obesity league. Because you can’t outrun a bad diet.
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