So I orginally read this article from Boston.com: http://ift.tt/1UVK9zx
But this Harvard Business Review version might be more appealing to some of you because it focuses on behavioral economics and wellness initiatives in general: http://ift.tt/1RKhgnd
A lot of the takeaways line up with our common mantras here at r/loseit: pre-plan your food, pre-portion your food, focus on one small thing at a time. I wish we could all work for Google..
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from loseit - Lose the Fat http://ift.tt/1QK17yZ
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