I'm going to the UK for the first time ever this summer (and super excited for it!), but I have some concerns about food. We are travelling on a budget and can't afford to go to restaurants for every meal. From what I've heard, most food options in the UK sound very heavy. I'm not overly concerned with gaining weight, so I won't be counting calories or anything. I'm more concerned about how the food will make me feel. I get anxiety and eating heavy food makes it much worse.
My question is: are there places that you can grab a healthy bite on a budget? Are there any pre-made things you can usually get in grocery stores? Like salads or sandwiches?
Thanks in advance!
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