My Fitbit Alta just arrived, and I wanted to at least ask this before I started tracking.
I've used My Fitness Pal before, in the past, with some success. Two years later, I'm back on track with a typical week being 4/5 days at the gym, sometimes 2x day.
My boss, a health/fitness lady, has been on the 21-day Fix and I've started it too. I like it more than mfp from what I can remember of it; no calorie counting but emphasis on portion control. I'd like to keep up with it if I can, but since I have my fitbit(!!!) now....
tl;dr: Has anyone had success combining the 21-day Fix with MFP?
I know that link looks gimmicky. But if you do an image search for 21-day fix you can find approved food charts with allotted portion amounts, without having to buy the containers! Lots of approved recipes online too. Not intended to be a plug/promotion for the program, just sharing what I've been trying out.
Addition for this thread: I read the FAQ before posting; sorry for the lack of stats etc. I'm just not sure yet what a realistic/ideal goal weight is for me.
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from loseit - Lose the Fat http://ift.tt/1QK19qH
via IFTTT
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