Monday, March 21, 2016

How to strengthen my weak side?

Hi guys, I'm unsure what kind of information I should include in my post here, so I'm thinking that I could answer any questions you might have.

Anyway, I've noticed, since I started work out regularly, that I'm extremely weak in one area, specifically my right side. If I do exercises where I use both my left and right arm (for example) my right arm tends to fail way before my left one does. I'm unsure how to proceed since I feel like I can't do proper exercises this way.

I know an obvious answer is to just do exercises where I solely focus on my right side, was just wondering if it's that simple? When do I know I've done "enough" and are on par with my left side?

submitted by /u/Horsedecomposer
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