Thursday, March 17, 2016

I have a few questions. 14 year old here.

You can see my thread here to see what equipment i will buy.

I've a few questions.


  • Can i use a bench bar as a squat and deadlift bar?

  • Is there any equipment that i'm missing?

  • What plates should i be looking to buy? I'm not sure how much i can squat, deadlift and benchpress with.

  • Instead of pullups, can i do barbell curls?

I'm thinking of starting this routine: http://ift.tt/1gghwdN

submitted by /u/TheBWF
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from Fitness http://ift.tt/1S6PBNn
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