Thursday, March 31, 2016
I have a standing desk, does standing a lot throughout the day hurt my recovery, compared to just sitting?
I have a standing desk, does standing a lot throughout the day hurt my recovery, compared to just sitting?Hi. Are there anybody here who have any experience or read research to know whether standing a lot hurts my recovery after doing squats? Do you think it would it be beneficial to get a stool, so I could sit more at my desk? I've heard about active recovery, but i'm not sure standing still counts as active recovery. Cheers. submitted by /u/Skotzie [link] [comments]
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