Growing up, my family was very "meat and potatoes" and I was never encouraged to eat anything more healthy than that. Sometimes my mom would make green beans or corn or carrots but that was rare.
Fastforward to today...
I was trying to come up with new things to eat with rice and I realized I didn't know how to cook anything vegetable based aside from stir fry I get prepackaged.
When doing the keto diet, most of my meals involve meat, cheese, and if I'm feeling adventureous, lettuce and cucumbers with Italian dressing. I love salsa too. Nothing more complicated than that. Nothing different. Ever.
I'm in my mid-30s. This is ridiculous.
So where do I even begin? What are some gateway vegetables to start acquiring a taste for vegetables when they've been non-entities my entire life?
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