I wish there were less focus on diet plans. I feel like I've been cheated out of years that I could have been healthier.

I have very slowly come to realize that all of these fancy diet plans don't necessarily train you for the 'real world'. What I've been needing is portion control and better choices.

I'm living in the real world and eating what I love, but controlling portion size and surrounding the 'bad foods' (when I want them) with healthy meals that make up for the extra calories.

I feel like my eyes have been opened. I know now that with some education I can actually go the distance. I don't have to live in this separated world where everyone knows I'm 'dieting'. Now, I'm just living healthier and the weight is coming off in it's own time.

I just hope this helps someone else that, like me, completely crashes after every failed 'diet plan'. It's a life choice, not a '12 weeks to a fitter you' choice.

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