Right now I am following Stronglifts 5x5 currently maxed out my squats at 150lbs everything else is still going up. I'm 19 5'11 and 165 pounds. I'm doing SL to gain a little weight, still pretty thin in the upper body, and build muscle but most importantly help treat my sciatica, which is almost non-existent now thanks to SL
The problem is I am working two full time jobs this summer to save some money. I'm working every day until 7 but my gym closes at 6 and my one day off is friday. I think I have a few options but wanted to hear from /r/fitness :
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Join PF again (ugh) as they are open 24 hours just to do something and keep some of my progress
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Do a mixture of running around my neighborhood and body weight stuff like planks, pushups, jumping jacks, jump rope, etc. but I don't know a program for that.
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Somehow try to make a 1 day per week workout work, even though I doubt that is possible. There is a slight chance I would be able to go to the gym saturday as well but you can't work out twice in a row anyway.
What should I do?
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