Tuesday, March 8, 2016

[Intro] Start Date, October 3, 2015: 43M, SW:420lbs, CW:363lbs, GW:?? [SVs], 10lb mark, 50lb mark.

I've been a lurker for the most part since I started and figured I should finally make an intro post and share a couple of the big SV benchmarks.

Using the loseit app to track calories. Minimal exercise for now (aside from the general added physical activity that the increased mobility of losing 50+ lbs. affords).

This subreddit gave me the tips and information that finally put me over the edge into a serious program of weight loss.

Hello everyone!

EDIT: Whoops, for got height info. 6ft2in.

submitted by /u/ShakeyBobWillis
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from loseit - Lose the Fat http://ift.tt/1LPy64Q
via IFTTT

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