Tuesday, March 29, 2016
Is it normal to gain 15 pounds of water weight from creatine?
Is it normal to gain 15 pounds of water weight from creatine?I've been taking creatine for about a month and a half. I never loaded with 20 grams and just take the recommended 2-5 grams daily. I went from 165 to 177 lbs submitted by /u/angry_african [link] [comments]
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