Tuesday, March 29, 2016

Supplement advice

Supplement adviceIv been going to the gym 3/4 times a week for the last 5-6 months and until recently Iv only been taking omega 3 6 9, a multivit and whey protein. (first two with breakfast and protein after a workout). I recently bought a box of different supplements (cant resist a sale) I was just wondering when it would be optimal to take these and if its even worth taking them? creatine BCAA HMB CLA submitted by /u/ilssiml [link] [comments]

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