Thursday, March 31, 2016
Is it okay to ask someone in the gym for form help?
Is it okay to ask someone in the gym for form help?Assuming they're just resting and don't have headphones/earphones on. Is this fine or not? I'm only a beginner and want to learn how to do normal and Romanian deadlifts properly. I've watched a few videos, but still can't seem to do it properly in the gym - I only feel it in my lower back and hardly in my quads at all. EDIT: Hamstrings, not quads sorry. submitted by /u/FrozenVision [link] [comments]
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