Need help figuring out ideal weight

Need help figuring out ideal weightSo as the title says I'm sort of in a weird place. I ran varsity xc and track all in Highschool and at a D1 school. So I've always been skinny and had no real muscle aside from legs (sorta) But now that I'm out of competitive running I've been trying to get into better looking shape if you know what I mean. I've went from 6 feet tall 165-190 pounds in part to my diet being used to just nonstop eating to maintain myself while running so much. I've bright my bench from a struggling 1rm of 135 when i weighed 175 on a good day to doing 185 (this past month was the first time I've come that close to benching my body weight with no spot) for 3-4 reps. All of my other lifts have improved at more or less the same scale and I am physically larger as a result. My question is. What is an good weight for someone at 6ft because I'm struggling to wrap my head around weighing more even though I know muscle is a big addition to my frame. I am currently trying to cut weight but to be honest I have no clue what a good weight is anymore which is a huge cause of frustration since I've always just been runner skinny. submitted by /u/Lurkerking2015 [link] [comments]

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