Tuesday, March 22, 2016

Is it really beneficial to take protein/gainer shakes just after your workout?

I saw a post some time ago stating it doesnt really matter so just wanted some other opinions.

submitted by /u/The_Saviour
[link] [comments]

from Fitness http://ift.tt/25k6SKi
via IFTTT
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)