Saturday, March 26, 2016

I've heard losing weight is 80% diet. Any simple dietary tips for a 21 year old trying to lose 20 pounds who is out of the house for 12 hours a day?

Is there a good website that lays out meal preps, or one that can educate me really well on nutrition? Thanks in advance!

submitted by /u/sirius4778
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from Fitness http://ift.tt/1Ms7IhG
via IFTTT

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