Just finished 21 day fix. Results were kind of meh :/

not an ad for this program, I'm not a coach, I just tried it out and wanted to share my thoughts

So yesterday I finished my first round of 21 day fix. I lost 6.4lbs and 7 inches. Nothing to sneeze at but also not as amazing as the "lose 15lbs in 21 days" it advertises. That said I do feel like it has taught me some about portion control and I do like how the workouts vary daily. So I am going to try round 2 tomorrow and see how it goes.

Today is my "cheat" day and I actually feel a bit lost on what to eat, so I guess the 21 days did form some healthy habits in me more than I realize! Posted one of my before and after shots. Too shy to post the front and side ones yet, maybe after a few more rounds!

http://ift.tt/1nHnAB6

submitted by /u/Samaxash
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from loseit - Lose the Fat http://ift.tt/1nHnAB8
via IFTTT

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