A good friend who has always been overweight and really self-conscious about it lost at least 50 pounds last year, maybe closer to 100, and is now steadily gaining it back. I worry about him because I can see he's upset about gaining the weight back and I think he doesn't know how to stop - the way he lost it was super unhealthy and unsustainable - and I wish there was something I could do to help. But I don't want to embarrass him by bringing it up. Is there any way I can help him or do you guys think this is something he just has to figure out for himself? Like I've thought of telling him about loseit and how much I like it but I don't want to give the impression that I'm judging him. Anyone have experience with either helpful or overzealous friends?
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