Sunday, March 27, 2016
Lifting after a broken wrist?
Lifting after a broken wrist?Hey yall 6 months ago I was involved in a motorcycle accident that left me with a pretty messed up arm, and a severely broken wrist that required surgery, plates, and rods. I have been trying to get back in the gym, and have been using the 5x5 Stronglifts system, but I am still getting some pretty intense pain when lifting. I have checked with the surgeon, and he says I'm healed up and should be fine, and I am using wrist wraps, but I cant seem to get over the pain. Anyone have any advice? submitted by /u/NewAcctWhoDis [link] [comments]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment